Helpful Websites

What is Mental Health?

Emotionally Focused Therapy

Parents without Partners

Psychology Today

Helpful Phone Numbers

University Of Utah Neuropsychiatric Unit Crisis Line – (801) 587-3000

(Free confidential support. A mobile crisis team is available to come to a residence when needed.)

National Suicide Prevention Hotline – (800)-273-TALK

Domestic Violence Hotline – (800)799-SAFE

Child Abuse Hotline – (800)-4-A-Child

Elderly Abuse or Neglect – (800)-677-1116

If you or someone you know is in immediate danger call 911 or go to your nearest EMERGENCY ROOM.

Helpful Books

Hold Me Tight by Dr. Sue Johnson

Love Sense by Dr. Sue Johnson 

Daring Greatly by Brene Brown

The Seven Principles for Making Marriage Work by John Gottman, Ph.D