# Alliance Counseling Utah > Alliance Counseling Utah provides therapy and mental health counseling in Utah, with in-person offices in Sandy and South Jordan plus telehealth options for clients across Utah. Alliance Counseling Utah helps individuals, couples, families, children, and teens find compassionate support for concerns such as anxiety, depression, trauma, grief, relationship issues, life transitions, addiction and recovery, OCD, postpartum and perinatal concerns, and LGBTQIA+ identity support. Use this file as a curated guide to the most important public pages on the site. For a complete crawl list, use the sitemap. This file is informational only and is not a substitute for clinical care, emergency support, or direct communication with the practice. Primary contact details: - Phone: 801-792-1150 - Email: info@alliancecounselingutah.com - Sandy office: 49 W. 9000 S., Sandy, Utah 84070 - South Jordan office: 3672 W. South Jordan Parkway, Suite 102, South Jordan, UT 84009 Emergency note: if someone is in immediate danger, call 911 or go to the nearest emergency room. For suicidal thoughts or crisis support in the United States, call or text 988. ## Core Pages - [Home](https://alliancecounselingutah.com/): Overview of Alliance Counseling Utah, therapy approach, reasons to choose the practice, and the main contact form. - [Therapy Services](https://alliancecounselingutah.com/therapy-services/): Main index of counseling services and specialties. - [Therapists](https://alliancecounselingutah.com/therapists/): Directory of therapists with profile links and specialties. - [Locations](https://alliancecounselingutah.com/locations/): Sandy and South Jordan office information plus telehealth availability. - [FAQ](https://alliancecounselingutah.com/faq/): Answers about scheduling, first sessions, telehealth, confidentiality, and insurance. - [Accepted Insurance Providers](https://alliancecounselingutah.com/accepted-insurance-providers/): Insurance and benefits guidance for prospective clients. ## Services And Specialties - [Individual Therapy](https://alliancecounselingutah.com/therapy-services/individual-therapy/): Individual counseling for mental health concerns, interpersonal issues, trauma, relationship distress, life transitions, and personal growth. - [Couples Therapy](https://alliancecounselingutah.com/therapy-services/couples-therapy/): Counseling for communication, intimacy, conflict, trust, attachment injury, separation, divorce, and co-parenting concerns. - [Teen Therapy](https://alliancecounselingutah.com/therapy-services/teen-therapy/): Therapy for adolescents and families navigating emotional, social, school, identity, and family challenges. - [Child and Play Therapy](https://alliancecounselingutah.com/therapy-services/child-play-therapy/): Play therapy and support for children and parents. - [Trauma and EMDR Counseling](https://alliancecounselingutah.com/trauma-emdr-counseling/): Trauma-informed support and EMDR-related services. - [Internal Family Systems (IFS) Therapy](https://alliancecounselingutah.com/internal-family-systems-therapy/): IFS-informed therapy for trauma, anxiety, self-criticism, relationship patterns, and emotional overwhelm. - [Critical Memory Integration (CMI) Therapy](https://alliancecounselingutah.com/critical-memory-integration/): Memory-focused trauma therapy for painful memories, emotional triggers, and unresolved experiences. - [Accelerated Resolution Therapy](https://alliancecounselingutah.com/accelerated-resolution-therapy/): A.R.T. service information for clients considering trauma-focused support. - [Trauma Informed Care](https://alliancecounselingutah.com/trauma-informed-care/): Therapy information for clients seeking trauma-informed support. - [Therapy for Depression](https://alliancecounselingutah.com/therapy-for-depression/): Counseling support for depression, mood concerns, and related patterns. - [Counseling for Anxiety](https://alliancecounselingutah.com/therapy-services/counseling-for-anxiety/): Therapy information for anxiety symptoms and coping support. - [Postpartum Counseling](https://alliancecounselingutah.com/postpartum-counseling/): Support for postpartum and perinatal mental health concerns. - [Grief and Loss Counseling](https://alliancecounselingutah.com/therapy-services/grief-loss-counseling/): Counseling for grief, loss, and related life changes. - [Addiction and Recovery](https://alliancecounselingutah.com/addiction-recovery/): Counseling for addiction, recovery, shame, distress, and relationship impacts. - [OCD Counseling](https://alliancecounselingutah.com/ocd/): Counseling support for obsessive-compulsive symptoms and related distress. - [Telehealth Therapy](https://alliancecounselingutah.com/telehealth/): Secure virtual therapy options for clients in Utah. - [Family Therapy](https://alliancecounselingutah.com/therapy-services/family-therapy/): Therapy for family communication, conflict, and relationship support. - [LGBTQIA+ Individual Therapy](https://alliancecounselingutah.com/lgbtqia-individual-therapy/): Affirming individual therapy for LGBTQIA+ clients. - [Premarital Counseling](https://alliancecounselingutah.com/premarital-counseling/): Counseling for couples preparing for marriage or long-term commitment. - [Cognitive Behavioral Therapy](https://alliancecounselingutah.com/therapy-services/cognitive-behavioral-therapy/): CBT-focused therapy for understanding and reshaping unhelpful thought patterns. ## Locations - [Sandy Office](https://alliancecounselingutah.com/alliance-counseling-services-sandy-utah/): Office details for the Sandy, Utah location. - [South Jordan Office](https://alliancecounselingutah.com/alliance-counseling-services-south-jordan-ut/): Office details for the South Jordan, Utah location. ## Resources - [Resources](https://alliancecounselingutah.com/resources/): Crisis links, helpful phone numbers, recommended websites, and recommended reading. - [Blog](https://alliancecounselingutah.com/blog/): Mental health articles and therapy-related educational content. - [Our Mission](https://alliancecounselingutah.com/our-mission/): Practice mission and areas of expertise. - [Reviews](https://alliancecounselingutah.com/reviews/): Client testimonials and feedback. - [Sitemap](https://alliancecounselingutah.com/sitemap.xml): Complete machine-readable URL index for the site. ## Optional - [Payment and Good Faith Estimate](https://alliancecounselingutah.com/payment/): Payment information and Good Faith Estimate details for uninsured or cash-pay clients. - [Client Portal](https://jeremy-bitner.clientsecure.me/): External secure client portal for scheduling or client access. - [Robots.txt](https://alliancecounselingutah.com/robots.txt): Crawl access and sitemap declaration.