Re-envision mental health as your top priority! Enhance well-being, boost productivity, and strengthen relationships with personalized, evidence-based strategies for a healthier, happier life. When we meet, I hope to hear and understand your story with compassion and empathy and create a safe environment where you can find relief quickly. I will help you get back in the driver’s seat and take control of your life so you can enjoy the journey AND reach your destination. I just started seeing clients at our new location in South Jordan and have immediate openings.
My specialties include Accelerated Resolution Therapy(ART) and Internal Family Systems(IFS) for trauma, Emotionally Focused Therapy(EFT) for relationship issues and attachment injuries, Cognitive Behavioral Therapy(CBT), and Solution-Focused Therapy for anxiety and depression, Exposure Therapy and Mindfulness for OCD, and Client-Centered Therapy for navigating life’s transitions, sexuality, and identity.
I don’t believe people are broken, but often we get stuck in a rut or get lost in the dark, and we need to know we are not alone in the struggle. I am here for you, and we will get through this together. Re-envision your mental health with a strengths-based approach from someone who cares about you.
Therapeutic approaches
Acceptance and Commitment Therapy (ACT); Accelerated Resolution Therapy; Cognitive Behavioral Therapy (CBT); Critical Memory Integration (CMI); Emotionally Focused Therapy (EFT); Experiential Therapy; Family Systems Theory; Internal Family Systems (IFS); Gottman Method; Person-Centered Therapy; Solution-Focused Brief; Strengths-Based; Structural Family Therapy; Trauma Informed.
Who I work with
Men; Women; Teens 14+; Couples.
Areas of focus
ADHD; Anxiety; Body Image; Coping Skill; Depression; Emotional Regulation; Grief; Infertility; Impulse Control Disorders; Infidelity; Life Transitions; LGBTQIA+; Marital and Premarital; Obsessive-Compulsive (OCD); Relationship Issues; Self Esteem; Self-Harm; Sexual Abuse; Spirituality; Stress; Suicidal Ideation; Transgender; Trauma and PTSD.
Services with Jeremy Bitner
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Acceptance and Commitment Therapy (ACT)
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Cognitive Behavioral Therapy - Alliance Counseling Utah
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Critical Memory Integration (CMI) Therapy Utah
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Internal Family Systems (IFS) Therapy Utah
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Trauma Informed Care
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