Taven Herd, ACMHC

Each person has a different experience in life. I want to help you learn from past experiences, explore your personality, and help you create a more fulfilling life. Counseling and therapy have come a long way in recent years, breaking the stigma and helping you become the best version of yourself is my goal. Whether it is struggling with anxiety, depression, social anxiety, ADHD, etc. I am here to build an individual plan and collaborate with you. Using a collaborative approach, you will be a part of your own process, not just being told what to do like another homework assignment or work project.

Daily life is great until it’s not. You may have been coping your whole life and figured out how to deal with things on your own, you may have recently started feeling a certain way that is off and just can’t figure out why? I can help you understand and use a personalized counseling approach specifically for you.

Understanding yourself better and knowing how you have been wired to process life and making the necessary adjustments to improve your life is just the beginning of a great, joyful life.

Taven accepts Select Health, Cigna, PEHP, Regence Blue Cross and self-pay clients.

Taven is an ACMHC, Associate Clinical Mental Health Counselor