Abigail Collings, CSW 

I believe that each person’s experience is unique and deserves a compassionate and empathetic approach. My goal is to create a safe and nurturing environment where you can explore and express your thoughts and feelings without judgment. I am committed to walking alongside you as we work together to accept and befriend difficult emotions, fostering greater self-understanding and resilience.

In our sessions, I utilize evidence-based practices tailored to your specific needs and circumstances. I prefer an eclectic approach, drawing from several modalities such as TF-CBT, EMDR, Mindfulness, and DBT. We may focus on recognizing and embracing your strengths while addressing obstacles that hinder your progress. I believe that through cultivating a sense of self-acceptance, you may be empowered to make meaningful change and work towards a more fulfilling and balanced life. 

With years of experience working with a diverse range of clients, I have had the privilege of helping individuals and families navigate anxiety, depression, grief, trauma, stress, identity / LGBTQ+ issues, and faith transitions. I am here to support you through life’s challenges, providing a space where you can heal, grow, and discover inner strengths. 

I work with individuals ages 14+

I currently accept Select Health, Cigna, PEHP, Regence Blue Cross and Self Pay Clients